Begins Winter Solstice, Monday 22nd June 10:45am to 12:45pm Kulnura, Central Coast Hinterlands The Hedge Healing Circle ~ A time to come together to heal & harmonise. *Meditation *Sound Bath *Tuning into the healing codes within *Sylvotherapy Free. BYO snacks, journal, water bottle. Tea provided. If you are feeling burnt out, bored, curious or looking to expand upon your gifts, then consider coming along and being part of a safe space to connect and consider. I also offer the following...

We are yet to find and understand the true meaning of life and the universe, and I am sure when we do, it won’t be what we imagined it to be. The truth maybe not even be found in our lifetime. But what is important is, that we keep asking and seeking. We have become extremely disconnected to our own hearts and nature. We are dictated to from many sources; religion, culture, society, governments, corporations, advertisers, schools, peers, family, etc... notice they are all external? Realise...

We have all heard of meditation, but we all have our own definitions, thoughts and experiences with it. And whilst there are many forms and standards for ‘meditation’, it comes down to the individual and what works for you. Firstly, why Meditate? Studies have been conducted on the benefits of meditation and it has been proven to: *lower blood pressure *slow down the cardiovascular system *restore balanced function to the digestive system *relax the nervous system *relieve muscle tension...